Description

Winter is Vata-Kapha season in Ayurveda, with cold, dry, and heavy qualities that can increase feelings of sluggishness and make the body more susceptible to imbalances like dry skin, joint discomfort, and low immunity. Ayurvedic self-care in winter focuses on nourishing, grounding, and warming practices to support physical and mental balance.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

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To ensure your class/presentation is held, register early and no later than two business days before its scheduled date.

To cancel or transfer your registration, call (740) 363-6677.

Cancellation Policy: You will receive a refund for fee based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.

Location

Discovery at SourcePoint

Prerequisites

ComPASS

Instructor

Vandana Baranwal