Description

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This is a beginner friendly yoga class with an experience on stretching, body and breath awareness, relaxing the nervous system and mind. Release tension while moving gently and learning to breath smoothly. The pace is slow with options for all levels. Must be able to get up and down from the floor unassisted. Bring exercise mat, bolster, two blocks and yoga strap or belt. No class on 03/23. Class on 4/9 will be held at the Ballroom at the Oak Hill Park Community Center.

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Must be able to get up and down from the floor unassisted. Please bring a yoga or exercise mat, yoga bolster, two yoga blocks and a strap or belt. No class on 03/23. Class on 4/9 will be held at the Ballroom at the Oak Hill Park Community Center.

Age Category

Adult

Location

OHP: Meeting Rooms ABC at Oak Hill Park (OHP)
meets at OHP: Ballroom w/ Kitchen on Apr 9, 2026

Instructor

Michelle Deane