Description

Beginners welcome! This total-body workout blends strength, flexibility, and endurance in a choreographed format combining with cha-cha, waltz, samba, and swing steps. Designed for all ages, with one or two classes per week available. Handheld 2-4 pound weights are recommended but not required.

Wear supportive athletic shoes and bring a floor mat.

Age Category

Adult

Location

VMB: Community Hall ABC w/ Kitchen at Veterans Memorial Building (VMB)

Instructor

Lorie McGuinness