Description

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Feldenkrais® uses slow, mindful movements to improve strength, flexibility, and relieve pain. Classes focus on functional everyday actions like - walking, lifting, sitting and standing - enhancing ease, coordination, and awareness in daily life. Class on 5/14 will be held at the Mt Diablo Room at 400 Front Street.

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Bring mat to class. Class on 5/14 will be held at the Mt Diablo Room at 400 Front Street.

Age Category

Adult

Location

TMH at Town Meeting Hall (TMH)
meets at DL: Mount Diablo Room on May 14, 2026

Instructor

Naffie Fischbacher