June 08 - August 10, 2026
Reach Your Wellness Goals with Yoga
Doelger Senior Center
101 Lake Merced Boulevard Daly City, CA 94015
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About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, August 10, 2026.
Learn to support your wellness goals with yoga! This class aims to be a space where you can gain better mind/body connection by using adapted yoga postures, breathing and visualization. Experience how yoga can help you with a number of things: balance, strength, calmness, better sleep and peace of mind.Location
Doelger Senior Center Room 14
Instructor
John Paul Gauer
June 08 - August 10, 2026MondayAdd to calendar
Ages 50-90 · Co-Ed
Course Map