Beginner Cycling Tips, Training & Resources

Need Help?

Event Organizers

Cycling Articles & Advice

Recent
Most Popular

6 Upgrades Your Bicycle May Need
If you're looking for better performance from your bike, these six upgrades may be just what you need.
By Patrick Brady

How to Choose the Best Bicycle Wheels for You
Purchasing a set of highquality wheels can do wonders to your cycling. Here's a breakdown of the different types of wheels and what might be best for
By Patrick Brady

How to Ride With No Hands
If you're in the midst of a group ride or a long event, certain needs might force you to ride handsfree. Here's how to master the skill and even do t
By Patrick Brady

How to Get Comfortable With Clipless Pedals
Investing in some clipless pedals? Getting comfortable clipping in and out takes a little work, but here's how to make it secondnature in no time.
By Patrick Brady

7 Running Experts on the Art of Base Building
Here are seven nuggets of basebuilding wisdom from some of the sharpest minds in running to help keep your base training on trackand your fitness r
By Michael Clarke

8 Options for the Indoor Trainer
Make sure your indoor cycling workouts don't lose your interest. Here are eight products that will keep your time on the indoor trainer interesting an
By Jennifer Sage

Your First Adventure Race Bike
New to adventure racing? Your mountain bike will be the most important piece of equipment that you invest in. Choose wisely!
By Hani Juha

5 Cycling Apps for Your iPhone
Use your iPhone as a valuable resource on your bike. Here are five cycling apps that do everything from track your rides to calculate your gears.
By Ryan Wood

The Worst Cycling Tips We've Ever Heard
As cyclists, we're always happy to hear advice about how we can improve our riding. But these tips are just baffling.
By Elizabeth Grimsley

11 Exercises to Boost Hip Strength
The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your cy
By Dan Kehlenbach

21 Cycling Memes that Will Make You Cry Laughing
On the days you’re just not feeling getting in the saddle and pedaling miles on end, these memes will help.
By Elizabeth Grimsley

How do the USA Cycling Race Categories Work?
If someone says they’re a Category 2 road racer, what do they mean? Here’s a breakdown of the USA Cycling bike race categories and how people work the
By Ryan Wood

A Sample 3-Month Training Plan for Cyclists
Whatever you're preparing for, this sample training plan will target key areas cyclists need to improve on to be in top shape for your event.
By Josh Horowitz, PezCycling News

High Intensity Interval Training for Beginners
Not familiar with high intensity interval training? Here’s a quick look at how it works, how it helps, and a sample workout you can try.
By John Hartmann, Examiner

28 of the Funniest Cycling T-Shirts
Cycling isn’t always easy. But at least these funny tees and tanks will help you laugh about the hard times.
By Elizabeth Grimsley

Convert Your Cycling Miles to Running Miles, and Vice-Versa
Looking to cross train with a little running? But how does a sixmile run equate in cycling mileage?
By Edmund R. Burke, Ph.D.

Running & Sports

Kids & Family

Fitness & Health

Training

Shop

Go Premium

ACTIVE WORKS®

Beginner Cycling Races & Rides

Find Things to Do Near You

Cycling Articles & Advice

Recent

Most Popular

6 Upgrades Your Bicycle May Need If you're looking for better performance from your bike, these six upgrades may be just what you need. By Patrick Brady

How to Choose the Best Bicycle Wheels for You Purchasing a set of highquality wheels can do wonders to your cycling. Here's a breakdown of the different types of wheels and what might be best for By Patrick Brady

How to Ride With No Hands If you're in the midst of a group ride or a long event, certain needs might force you to ride handsfree. Here's how to master the skill and even do t By Patrick Brady

How to Get Comfortable With Clipless Pedals Investing in some clipless pedals? Getting comfortable clipping in and out takes a little work, but here's how to make it secondnature in no time. By Patrick Brady

7 Running Experts on the Art of Base Building Here are seven nuggets of basebuilding wisdom from some of the sharpest minds in running to help keep your base training on trackand your fitness r By Michael Clarke

8 Options for the Indoor Trainer Make sure your indoor cycling workouts don't lose your interest. Here are eight products that will keep your time on the indoor trainer interesting an By Jennifer Sage

Your First Adventure Race Bike New to adventure racing? Your mountain bike will be the most important piece of equipment that you invest in. Choose wisely! By Hani Juha

5 Cycling Apps for Your iPhone Use your iPhone as a valuable resource on your bike. Here are five cycling apps that do everything from track your rides to calculate your gears. By Ryan Wood

The Worst Cycling Tips We've Ever Heard As cyclists, we're always happy to hear advice about how we can improve our riding. But these tips are just baffling. By Elizabeth Grimsley

11 Exercises to Boost Hip Strength The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your cy By Dan Kehlenbach

21 Cycling Memes that Will Make You Cry Laughing On the days you’re just not feeling getting in the saddle and pedaling miles on end, these memes will help. By Elizabeth Grimsley

How do the USA Cycling Race Categories Work? If someone says they’re a Category 2 road racer, what do they mean? Here’s a breakdown of the USA Cycling bike race categories and how people work the By Ryan Wood

A Sample 3-Month Training Plan for Cyclists Whatever you're preparing for, this sample training plan will target key areas cyclists need to improve on to be in top shape for your event. By Josh Horowitz, PezCycling News

High Intensity Interval Training for Beginners Not familiar with high intensity interval training? Here’s a quick look at how it works, how it helps, and a sample workout you can try. By John Hartmann, Examiner

28 of the Funniest Cycling T-Shirts Cycling isn’t always easy. But at least these funny tees and tanks will help you laugh about the hard times. By Elizabeth Grimsley

Convert Your Cycling Miles to Running Miles, and Vice-Versa Looking to cross train with a little running? But how does a sixmile run equate in cycling mileage? By Edmund R. Burke, Ph.D.

Browse Cycling Categories

Meet Our Experts

Caitlin Chock

1

Age

2

Gender

3

Interests

Find activities close to home

Find activities close to home

Activities near you will have this indicator

Within 2 Miles

Activities near you will have this indicator

Within 2 Miles

Related

Distance

Skill Level

Custom

Mobile Apps

Follow ACTIVE

6 Upgrades Your Bicycle May Need
If you're looking for better performance from your bike, these six upgrades may be just what you need.
By Patrick Brady

How to Choose the Best Bicycle Wheels for You
Purchasing a set of highquality wheels can do wonders to your cycling. Here's a breakdown of the different types of wheels and what might be best for
By Patrick Brady

How to Ride With No Hands
If you're in the midst of a group ride or a long event, certain needs might force you to ride handsfree. Here's how to master the skill and even do t
By Patrick Brady

How to Get Comfortable With Clipless Pedals
Investing in some clipless pedals? Getting comfortable clipping in and out takes a little work, but here's how to make it secondnature in no time.
By Patrick Brady

7 Running Experts on the Art of Base Building
Here are seven nuggets of basebuilding wisdom from some of the sharpest minds in running to help keep your base training on trackand your fitness r
By Michael Clarke

8 Options for the Indoor Trainer
Make sure your indoor cycling workouts don't lose your interest. Here are eight products that will keep your time on the indoor trainer interesting an
By Jennifer Sage

Your First Adventure Race Bike
New to adventure racing? Your mountain bike will be the most important piece of equipment that you invest in. Choose wisely!
By Hani Juha

5 Cycling Apps for Your iPhone
Use your iPhone as a valuable resource on your bike. Here are five cycling apps that do everything from track your rides to calculate your gears.
By Ryan Wood

The Worst Cycling Tips We've Ever Heard
As cyclists, we're always happy to hear advice about how we can improve our riding. But these tips are just baffling.
By Elizabeth Grimsley

11 Exercises to Boost Hip Strength
The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your cy
By Dan Kehlenbach

21 Cycling Memes that Will Make You Cry Laughing
On the days you’re just not feeling getting in the saddle and pedaling miles on end, these memes will help.
By Elizabeth Grimsley

How do the USA Cycling Race Categories Work?
If someone says they’re a Category 2 road racer, what do they mean? Here’s a breakdown of the USA Cycling bike race categories and how people work the
By Ryan Wood

A Sample 3-Month Training Plan for Cyclists
Whatever you're preparing for, this sample training plan will target key areas cyclists need to improve on to be in top shape for your event.
By Josh Horowitz, PezCycling News

High Intensity Interval Training for Beginners
Not familiar with high intensity interval training? Here’s a quick look at how it works, how it helps, and a sample workout you can try.
By John Hartmann, Examiner

28 of the Funniest Cycling T-Shirts
Cycling isn’t always easy. But at least these funny tees and tanks will help you laugh about the hard times.
By Elizabeth Grimsley

Convert Your Cycling Miles to Running Miles, and Vice-Versa
Looking to cross train with a little running? But how does a sixmile run equate in cycling mileage?
By Edmund R. Burke, Ph.D.

Activities near you will have
this indicator