Description

Internet Registration has not begun yet. Check Registration Dates in details.

Devote this time in your week to return to yourself and rejuvenateyour body and spirit. Gentle accessible ways to build better bodyintelligence through movement, breath, active rest, and somaticexploration in yoga. Inclusive environment for any skill level.

---

Bring a yoga mat, yoga blanket or large towel, 2 yoga blocks, and ayoga strap, wear layers for temperature control.

No Class Date: 9/7 (Labor Day Monday)

Location

Senior Center

Instructor

Tara Kamath