Description

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Lose the weight. Keep it off. Become your strongest self.

Ready to stop dieting and start transforming?
Lean & Lasting is a results-driven weight loss program designed to help you lose weight naturally using proven nutrition strategies, smart calorie balance, and sustainable lifestyle habits. You'll learn exactly how to fuel your body, stay consistent when motivation fades, and overcome the real-life barriers that usually derail progress.
This program includes personalized nutrition coaching and a supportive group environment to keep accountable, encouraged, and moving forward.
No crash diets. No quick fixes.Just real education, real support, and real results that last.
If you're ready to commit to lasting change- not temporary weight loss- this is your blueprint.

Location

Culpeper County Fieldhouse (Classroom #1) 16388 Competition Drive

Instructor

Synethia Sumter