April 21, 2026
Mind Your Mood; Stress, Emotions, And Brain Health
City of Costa Mesa Parks & Community Sevices
77 Fair Drive Costa Mesa, CA 92626
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About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 21, 2026.
Understand the powerful connection between mood and brain health. Learn strategies to manage stress, anxiety, and depression while strengthening emotional resilience. Registration Required
Activity Secondary Category
Senior Center Presentations
Instructor
Costa Mesa Senior Center
April 21, 2026TuesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map