April 21, 2026
Mind Your Mood; Stress, Emotions, And Brain Health
City of Costa Mesa Parks & Community Sevices
77 Fair Drive Costa Mesa, CA 92626
Save upto 10$ on this event!
About this event
Description
Understand the powerful connection between mood and brain health. Learn strategies to manage stress, anxiety, and depression while strengthening emotional resilience. Registration Required
Activity Secondary Category
Senior Center Presentations
Instructor
Costa Mesa Senior Center
Event reminder
April 21, 2026TuesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map