March 13, 2026
Calming your Worried Mind:
City of Costa Mesa Parks & Community Sevices
77 Fair Drive Costa Mesa, CA 92626
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About this event
Description
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We all experience anxiety and stress, but at times these feelings may interfere with our day to day activities. Join this class to learn techniques on how to manage these feelings of anxiety and stress. REGISTRATION REQUIRED.
Activity Secondary Category
Senior Center Presentations
Instructor
Costa Mesa Senior Center
March 13, 2026FridayAdd to calendar
Ages 50-255 · Co-Ed
Course Map