Are you putting in the effort but not getting faster? 

Are you feeling frustrated and confused about your swimming technique? 

Have you lost hope that you can improve? 

Then consider coming to the upcoming clinic in Coronado, CA on September 2th so that Coach Karlyn can help you!

Faster Freestyle Swim Clinics are designed to help swimmers and triathletes, just like YOU, to find an easier and faster way to swim. By keeping the language SIMPLE and using easy to understand drills and suggestions, after just one session with Karlyn you will be on your way to a faster and more efficient swimmer.

You will also learn strategies to help you become a better overall swimmer. For example, did you know that a STREAMLINE push off of every wall will increase your speed, improve shoulder flexibility and core strength? Every turn, whether it be an open urn or a flip, is a BURPEE. Just think, in a 2k swim…that’s potentially 80 burpees added to your day with no extra effort, but a whole lot of benefit.  

About the clinic: The clinic begins with an interactive group discussion reviewing past and present swim techniques as well as outlining the current techniques Karlyn will be teaching.  Students will then enter the water where you will begin with the BASICS, laying a solid foundation to help you find your FASTER Freestyle.

Total time is 3.5 hours and Water time is about 2 hours (with plenty of start/stop, drills and easy swimming). Cost varies at each location and includes a custom silicone swim cap, detailed supporting material, snacks and a LOT of FUN!

Cost: $195 per person and space is limited to 12 with at least two coaches on deck to provide feedback and support!

Event details and schedule

 Faster Freestyle Swim Clinic Schedule

12:00 PM – 1:00 PM
On-deck/classroom session
- Explore freestyle techniques of the past and present
- Learn what works, what doesn't, and why

1:00 PM – 3:00 PM
In-water Faster Freestyle stroke progression
- Step-by-step skill development
- Plenty of stops, starts, demonstrations, and individual feedback
- Designed for swimmers of all abilities

3:00 PM – 3:30 PM
Q&A, review, and wrap-up

Please arrive at least 15 minutes before the clinic begins. Pool is located at Coronado high school, adjacent to the track/foorball field. There is plenty of on street parking and the entrance is located closest to the track/ball field.

What to Bring
- An open mind
- Swimsuit or wetsuit (The pool is 84° which is perfect for teaching. However, if you could cold easily, please bring it.
- Goggles
- Towel, Water bottle

You do NOT need paddles, kickboards, pull buoys, or other training equipment. Fins are welcome if you have them.

I’ll be providing light snacks after the clinic.

If you enjoy a great comeback story, I will have autographed copies of my memoir, The Do-Over: My Journey from the Depths of Addiction to World Champion Swimmer, available for $20 (cash please).

I look forward to meeting you, helping you improve your swimming, and sharing a fun and inspiring afternoon together.

And please tell a friend!

See you soon,

Karlyn Pipes 
Faster Freestyle Swimming