Description

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This is the place for you if you have ever wanted to try yoga. In this class we will work on strengthening, balance, and mobilizing our joints. This class you can start in a chair as our home base or choose to move to the floor. The instructor will give modifications.

11 Classes, October 5 - December 21No class October 12

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No class October 12.

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

Instructor

Mary Garratt