November 18, 2026
Total Care: Sweet Sleep: How to Recover and be Resilient
Glenwood 50+Center
2400 Rt 97 Cooksville, MD 21723
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About this event

Description

Sweet Sleep: How to Recover and Be ResilientJoin Emily as she explores the importance of quality sleep and how it supports recovery, energy, and overall well-being. Learn practical tips to improve sleep habits and help your body and mind stay resilient.

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

Event reminder
November 18, 2026WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Glenwood 50+Center2400 Rt 97 Cooksville, MD 21723View Map
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