July 16 - October 08, 2025
Strength and Agility Training
Glenwood 50+Center
2400 Rt 97 Cooksville, MD 21723
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, October 8, 2025.

We have a new instructor, Robin Stark. Enjoy this strength class which incorporates agility, balance and endurance. Experience three 15 minute segments of weight training, cardio and core fusion. Hand weights, bands, kettle balls and body core exercises will be incorporated into the class. Modifications available and intensity level is set by each participant to ensure your most efficient workout. A warm up and cool down included. Bring water and towel and open mind to class and be safe, have fun and burn calories.

Taught by: Robin Stark
New instructor: Robin Stark

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

Instructor

Robin Stark

July 16 - October 08, 2025WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Glenwood 50+Center2400 Rt 97 Cooksville, MD 21723View Map
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