Description

We're sorry, but Internet registration is not allowed for this Activity.

Fitness classes are offered through a monthly pass or a daily pass.

Senior Chair Mat Yoga (45 Min) A gentle class focused on improving flexibility, balance, and range of motion using mostly seated and standing poses, with an optional floor component. The mat portion is not required; all participants will benefit from the chair-based format. Mats are provided.

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Fitness classes are offered through a monthly pass or a daily pass.
Senior Chair Mat Yoga (45 Min) A gentle class focused on improving flexibility, balance, and range of motion using mostly seated and standing poses, with an optional floor component. The mat portion is not required; all participants will benefit from the chair-based format. Mats are provided.

Activity Other Category

ADULTS

Location

Rec Fitness Studio ↑ at C.K. Ray Recreation Center

Instructor

REC STAFF