Description

Yoga is a balance and conditioning of the body, mind, and spirit. It is an exercise that can be done by anyone at any age or level of physical condition. It builds strength, flexibility, improves circulation, lowers blood pressure, and reduces psychological stress. Students will provide their own sticky mat.
To learn more about our classes, click here!

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For dress-code, view here!

If you have any questions or need recommendations, please call the office (614)761-2882

Class Category

Fitness / Yoga

Grades

9th and up

Location

Studio 6 at Dublin Dance Centre & Gymnastics

Instructor

Liv Sexton