Description

Chair Pilates is a gentle, low-impact, full-body exercise option that will keep you active, more flexible, and having more energy, regardless of your age. With this exercise option, there is nothing standing in the way of a healthier, happier, more active you. Practicing a few times a week will improve your health and body awareness, boost your self-esteem, and help you live independently longer.

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The Participant hereby agrees that the use of Recreation & Parks Department facilities and equipment shall be at the exclusive risk of the Participant and his/her guests or agents. The Participant further agrees to indemnify and save harmless the City of Columbus from any and all claims, suits, loss, damage, or injury to persons or property of any kind or nature whatsoever to the Participant and his/her guests or agents as a result of, or activities engaged in the facilities, or use of equipment. The Participant hereby agrees to indemnify and hold harmless the City of Columbus if the Participant violates the rules and regulations or the law.

Activity Age Category

Adults

Location

F.R. Group Fitness Studio at Fran Ryan Center

Instructor

Rocio Mino