Description

In honor of National Senior Health & Fitness Day, please join our regularly scheduled line-up of Wednesday exercise classes...for FREE! All classes are 50 minutes. If you're already part of our regularly scheduled programming, please bring a friend to try us out.

Some classes require being able to get up and down from the floor:
Cardio Kickboxing (no prior experience necessary) at 8:45 amCore, Stretch, & Release (done mostly on the floor) at 10 amSeated Strength & Balance at 11 amHatha Yoga (done on the floor) at Noon

Age Group/Camp

Adults 50+