October 06 - December 15, 2026
Chair Yoga Tuesdays
East Columbia 50 + Center
6610 Cradlerock Way Columbia, MD 21045
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About this event
Description
In this gentle class, yoga poses are done seated or standing using the chair as a prop for support.
Benefits include: Greater flexibility, improved strength, energy, concentration, clarity, and overall health.
Tuesdays at 11am
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Center
Event reminder
October 06 - December 15, 2026TuesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map