Description

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Taijiquan, also known as Tai Chi, has been inscribed on the Representative List of the UNESCO Intangible Cultural Heritage of Humanity. Characterized by relaxed, circular movements that work in concert with breath regulation and the cultivation of a righteous and neutral mind, this traditional physical practice offers therapeutic benefits for many age- and/or job-related chronic health issues (ex: body stiffness, pain, numbness, etc.). The traditional Chen-Style Tai Chi is the origin of all variants of modern Tai Chi. As a 12th generationdescendant of the traditional Chen-Style Tai Chi, Master Zongqi Xie is one of the best Tai Chi masters from China (https://taichihealth.life/en/01.html for more details). This class focuses on fundamental techniques and movements of traditional Chen-Style Tai Chi, and included Chen-Style Tai Chi routines designed to provide relief to many age- and/or job-related health issues and improve the overall wellbeing of the body and soul. Please feel free to contact Master Xie at taichihealth.life@gmail.com for more details about this class. No class 5/25. Info: Adam Zuckerman, 410-313-4720 or azuckerman@howardcountymd.gov.

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No class 5/25.

Activity

Traditional Chen-Style Tai Chi #RP8855.700

Sub-Activities

• Traditional Chen-Style Tai Chi - Beginner
• Traditional Chen-Style Tai Chi - Beginner
• Traditional Chen-Style Tai Chi - Intermediate
• Traditional Chen-Style Tai Chi - Practice & Improvement