February 23 - March 23, 2026
Pop-Up Pilates for Active Aging Class
Bain 50+Center
5470 Ruth Keeton Way Columbia, MD 21044
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About this event
Description
FREE Pop-Up class: Mat Pilates class for Active Seniors to help improve body awareness, core strength, flexibility, and posture using props such as Pilates balls, bands, and light weights. Gentle floor work builds balance & ease of movement. Please bring a mat.
Age Group/Camp
Adults 50+
Location
Bain-Exercise Room at Bain 50+Center
Instructor
Jill Lewin
Event reminder
February 23 - March 23, 2026MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map