January 22, 2026
Nutrition Education: Superfoods for Heart Health
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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About this event

Description

Get heart smart! Join Registered Dietitian Carmen Roberts for a discussion on the top foods to add to your daily diet to lower blood pressure, reduce inflammation, and decrease your risk for heart attack and stroke.
For information/register please call East Columbia 50+ Center at 410-313-7680.If class is showing full online, please call the center to see if space is available.





For information/register please call East Columbia 50+ Center at 410-313-7680.If class is showing full online, please call the center to see if space is available.

Age Group/Camp

Adults 50+

Location

East Columbia 50+ Classroom 1 at East Columbia 50 + Center

Instructor

Carmen Roberts

Event reminder
January 22, 2026ThursdayAdd to calendar
Ages 50-255 · Co-Ed
East Columbia 50 + Center6600 Cradlerock Way Columbia, MD 21045View Map
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