January 22, 2026
Nutrition Education: Superfoods for Heart Health
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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About this event
Description
Get heart smart! Join Registered Dietitian Carmen Roberts for a discussion on the top foods to add to your daily diet to lower blood pressure, reduce inflammation, and decrease your risk for heart attack and stroke.For information/register please call East Columbia 50+ Center at 410-313-7680.If class is showing full online, please call the center to see if space is available.
For information/register please call East Columbia 50+ Center at 410-313-7680.If class is showing full online, please call the center to see if space is available.
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Classroom 1 at East Columbia 50 + Center
Instructor
Carmen Roberts
Event reminder
January 22, 2026ThursdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map

