April 06 - June 29, 2026
Baduanjin Fitness Exercise
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, June 29, 2026.
Baduanjin Fitness Exercise ; Peer led Senior group exercise led by Tang Fei and Yuping Wu is one of the most ancient forms of Chinese qigong exercises.
It is renowned for its health benefits, combining gentle movements with breath control. This program is sponsored by CASA. Mondays 5:30pm - 7:15pmRoom: Dance StudioAge Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center
April 06 - June 29, 2026MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map