January 09, 2026
Strong Knees, Active Life: Injury Prevention & Management
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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About this event
Description
We're sorry, but Internet registration is not available for this activity. Please contact us during regular business hours for registration information.
Physical Therapist Renuka Jain, will discuss common types of knee injuries, what causes them, and how to prevent them. Learn practical tips for managing knee pain and keeping your joints healthy strong.
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Classroom 2 at East Columbia 50 + Center
January 09, 2026FridayAdd to calendar
Ages 50-255 · Co-Ed
Course Map

