Description

This class’s material mixes exercises and styles from yoga and dance that aim to increase flexibility, strength, and mobility. From week to week, different muscle groups may be targeted. The class is broken into segments on the floor, at the barre, and standing. No special tools/items are required. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.

---

Wear comfortable clothes and sneakers. Please bring water.

Age Group/Camp

Adult

Skills

FA FY26
FA FY27

Location

Misako Ballet Studio at Misako Ballet Studio

Instructor

Misako Ballet Studio Staff