July 08 - September 30, 2026
Standing Tai Chi Level 1
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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About this event
Description
For BEGINNERS, focusing on basic techniques, breathing, Qi drills, stances, steps, balance drills, meridian stretching, and the 6-form relaxation routine.
No classes: Wednesdays, August 26 and September 23.
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Great Room 2 at East Columbia 50 + Center
Event reminder
July 08 - September 30, 2026WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map