Description

SPIRIT Fitness improves balance, strength, flexibility, endurance, coordination,

speed, and agility. Exercises are taught with visual demonstrations and verbal

cues to make sure instructions are clear and easy to follow. Goals: to build

functional skills aimed to improve your capabilities throughout your day-today

life. Info: Nick Owens, nowens@howardcountymd.gov or 410-313-1671.

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For inclement weather information please call 410-313-4451. Fee is inclusive of activities other than dining. Please do not arrive at programs more than five minutes before the start of the program. Be ready to leave as soon as the program is over. Supervision is not provided before the scheduled start time. Excessive early drop-offs and late pick-ups may result in being dropped from the program.

Age Group/Camp

Adult

Skills

FA FY26
FA FY27

Location

Spirit Club Gym at Spirit Club Gym