Description

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Unleash your energy and rhythm! Cardio drumming is a fitness activity that

combines the high-energy movements of aerobic exercise with the rhythm

and fun of drumming. Create and feel the beat while getting a full body

workout. Goals: improve cardiovascular health, coordination, strength, and

emotional well-being. No class 11/16. Info: Nick Owens, nowens@HowardCountyMD.gov or 410-313-1671.

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No class 11/26. For inclement weather information please call 410-313-4451. Fee is inclusive of activities other than dining. Please do not arrive at programs more than five minutes before the start of the program. Be ready to leave as soon as the program is over. Supervision is not provided before the scheduled start time. Excessive early drop-offs and late pick-ups may result in being dropped from the program.

Age Group/Camp

Adult

Skills

FA FY27

Location

Spirit Club Gym at Spirit Club Gym