February 24, 2026
Pop-Up: Total Body Circuit
Bain 50+Center
5470 Ruth Keeton Way Columbia, MD 21044
Save upto 10$ on this event!
About this event
Description
FREE class during Heart Health Month. Get your heart pumping with Fitness Coordinator, Michelle Rosenfeld, using cardio intervals followed by strength & core exercises to improve your cardiovascular function and increase lean muscle mass. This class will be a credit for the Winter Wellness Challenge.
Age Group/Camp
Adults 50+
Location
Bain-Exercise Room at Bain 50+Center
Instructor
Michelle Rosenfeld
Event reminder
February 24, 2026TuesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map

