April 17, 2026
Neck Injury Prevention and Management
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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Description
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Neck injuries often result from poor posture, prolonged screen time, or trauma, leading to pain, stiffness, and reduced mobility. Join Renuka Jain a licensed Physical Therapist, as she provides expert insights on preventing neck injuries.
To register please call 410-313-7680Age Group/Camp
Adults 50+
Location
East Columbia 50+ Classroom 2 at East Columbia 50 + Center
April 17, 2026FridayAdd to calendar
Ages 50-255 · Co-Ed
Course Map