October 05 - December 14, 2026
Movin Mondays
East Columbia 50 + Center
6610 Cradlerock Way Columbia, MD 21045
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About this event
Description
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Get your week off to a great start with some low-impact cardio; muscle conditioning; agility and balance work; and finish up with stretching.
Mondays at 10am/ No class Oct 12
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Great Room 2 at East Columbia 50 + Center
Instructor
Pam Beck
October 05 - December 14, 2026MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map