October 09 - December 18, 2026
Movin' Fridays
East Columbia 50 + Center
6610 Cradlerock Way Columbia, MD 21045
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About this event
Description
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Fridays. 9:15am
Get charged up for the weekend
with some low-impact cardio;
muscle conditioning; agility and balance work;
and finish up with stretching!
No class Nov 27
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Great Room 2 at East Columbia 50 + Center
Instructor
Pam Beck
October 09 - December 18, 2026FridayAdd to calendar
Ages 50-255 · Co-Ed
Course Map