Description

We're sorry, but this activity is over. The last meeting was Tuesday, July 15, 2025.

NEW CLASS - LOW IMPACT HIIT

**NO EQUIPMENT** **NO JUMPING**
A 45 min full body low impact workout that is still high intensity...or as high intensity as you want for YOU. This workout will help strengthen and tone with bodyweight exercises only. Grab your mat, and get ready to have a great workout! Modifications are available.
Demo Available Tuesday July 15th at 845am
Cost: FREE DEMO
Instructor: Jennifer Higdon

Age Group/Camp

Adults 50+

Location

East Columbia 50+ Exercise Studio at East Columbia 50 + Center