September 16, 2026
Kinstretch Class Level 2 DEMO
East Columbia 50 + Center
6610 Cradlerock Way Columbia, MD 21045
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About this event
Description
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Kinstretch Level 2 DEMO classInstructor: Pat Forester, Certified Kinstretch Specialist
Date: Wednesday September 16th
Time: 11:00am
Where: Multi Purpose Room 2
Cost: Free
Discover how Kinstretch can improve your joint mobility, balance, active flexibility, and confidence in everyday movement.
Designed for adults who are new to Kinstretch and want to experience the method before joining a full class. Participants should be comfortable getting up and down from the floor.
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Great Room 2 at East Columbia 50 + Center
September 16, 2026WednesdayAdd to calendar
Ages 50-255 · Co-Ed
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