Description

Come test your strength! Give the hand-held dynamometer your best squeeze and learn what our grip strength says about your overall muscle health, function, and wellness. Results will be reviewed alongside typical strength ranges for age and gender. We'll review your results together and send you home with a personalized handout.

Presented by: Jennifer Blevins (Loan Closet Manager)

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Come test your strength! Give the hand-held dynamometer your best squeeze and learn what our grip strength says about your overall muscle health, function, and wellness. Results will be reviewed alongside typical strength ranges for age and gender. We'll review your results together and send you home with a personalized handout.
Presented by: Jennifer Blevins (Loan Closet Manager)

Age Group/Camp

Adults 50+

Location

Bain-Small Community Activity Room at Bain 50+Center