Description

We're sorry, but this activity is over. The last meeting was Saturday, September 20, 2025.

Get it all in, in one class! Take in all of the elements of fitness: cardio,strength training, balance, and flexibility. Bring a mat for floor work.

Please contact the Bain Center for more information and for registration at 410-313-7213.

Age Group/Camp

Adults 50+

Location

Bain-Exercise Room at Bain 50+Center

Instructor

Pam Beck