Description

Why Pilates? Pilates will help strengthen your core, increase overall muscle tone, build flexibility and balance, improve your posture and coordination, and overall fitness level. This class will leave you feeling refreshed without stress or strain to your joints. Modifications are included for all levels. Please bring a thick mat. Drop-ins can register at the front desk the day of the class for $12.

Activity Age

Adult

Location

Colleyville Recreation Center

Instructor

Wendy Dolan