Description

Dance Fit is a fun, energetic workout that blends easy-to-follow dance moves with cardio fitness. Set to upbeat music from a variety of styles, this class gets your heart pumping while you move, groove, and sweat—no dance experience needed. Each session focuses on full-body movement, helping improve coordination, endurance, and confidence in a welcoming, judgment-free environment. Come ready to have fun, burn calories, and leave feeling energized and happy! No class Mar. 16, and Mar. 18.

Activity Age

Adult

Location

Colleyville Recreation Center

Instructor

Jackie Zaback