Description

Dance Fit is a fun, energetic workout that blends easy-to-follow dance moves with cardio fitness. Set to upbeat music from a variety of styles, this class gets your heart pumping while you move, groove, and sweat—no dance experience needed. Each session focuses on full-body movement, helping improve coordination, endurance, and confidence in a welcoming, judgment-free environment. Come ready to have fun, burn calories, and leave feeling energized and happy!

Activity Age

Adult

Location

Colleyville Recreation Center

Instructor

Jackie Zaback