Description

Forest Bathing: A Morning of Peace & Connection

“Come Back to Yourself through Nature”

Step away from the pace of everyday life and reconnect with the calming rhythm of nature. Join us for a restorative two-hour forest bathing experience designed to help you slow down, breathe deeply, and create space for peace, presence, and connection.

Through gentle guided practices, mindful movement, and sensory exploration, you’ll be invited to immerse yourself in the natural world and experience the many benefits of spending intentional time outdoors. This is a time to unplug, quiet the mind, and simply be.

Perfect for families, individuals, and anyone needing a peaceful reset, this experience offers a chance to step away from the demands of daily life and return refreshed, grounded, and renewed.

This event takes place at PEACOCK HILL NATURE PARK

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No Refunds will be given without 48 hours written notice prior to start of class to sharon.carolan@williamsoncounty-tn.gov

Age Category

All Ages

Location

Peacock Hill Wheelchair 1 at Peacock Hill Park

Instructor

Denae Garrett