December 01, 2023 - December 20, 2030
Pilates
Coatesville Branch • 295 Hurley Road Coatesville, PA 19320 Organized by YMCA OF GREATER BRANDYWINE
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About this event
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
This mat-based class focuses on building core stability while enhancing control, coordination and balance. With modifications and progressions provided, participants of all fitness levels can improve their strength, flexibility, endurance and overall body awareness in this empowering workout.
Category
Group Exercise
Location
Mind/Body Studio at Coatesville Branch
Instructor
Sherry Cusatis
When
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Age and Gender
Ages 12-255 · Co-Ed