Description

We're sorry, but this activity is over. The last meeting was Thursday, June 25, 2026.

We all want lasting happiness and freedom from life's challenges. Buddha's teachings offer practical, down-to-earth wisdom that helps us cultivate inner peace and real joy in daily life. In these classes we will explore two of the core principles of Buddhism in a simple, meaningful way. Learn how to overcome unhappiness, deepen compassion, and live with more peace and connection.

Activity Secondary Category

Adult

Location

Alexander Hughes Community Center

Instructor

Kadampa Meditation Staff