Description

It’s never too late to flip, stretch, and strengthen! This fun, supportive class is designed for adults of all skill levels—whether you're returning to the mat or trying gymnastics for the first time. Build core strength, improve flexibility, and learn basic tumbling and apparatus techniques at your own pace. No experience required—just a willingness to move and have fun!

Age Category

Adult

Location

GR - Gymnastics Room at Grand River Area Family YMCA

Instructor

Gymnastics Staff