October 20 - December 15, 2025
Monday Morning Chair Fit
Municipality of Chester
151 King Street PO Box 369 Chester, NS B0J 1J0
Registration closed.
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About this event
Description
Join Nancy on Monday mornings for a great class focused on cardio and muscle conditioning in a chair using weights and tubing. Please bring your own light hand weights - either 2, 3, 4 or 5 lbs; resistance tubing is provided. Wear comfortable clothing, bring indoor shoes, water and a towel.
Please bring your own light hand weights - either 2, 3, 4 or 5 lbs; resistance tubing is provided. Wear comfortable clothing, bring indoor shoes, water and a towel.
Location
Chester Basin Legion
Instructor
Nancy Timbrell-Muckle
October 20 - December 15, 2025MondayAdd to calendar
Ages 16-90 · Co-Ed
Course Map