Description

Internet Registration has not begun yet. Check Registration Dates in details.

Gentle form of yoga for participants who prefer to sit in a chair or use a chair for support while standing. Designed for participants with limited mobility, flexibility, and balance. Our instructor can provide cues if you need to modify or make adjustments to the poses.

Age Category

V. Seniors (55+)

Location

Rokeby Center

Instructor

Paulett Amburn