Description

We're sorry, but this activity is over. The last meeting was Tuesday, November 25, 2025.

Often described as meditation in motion, Tai Chi is an effective exercise for gently improving strength, balance, flexibility and range of motion. A healthy, lifelong practice, Tai Chi promotes stress reduction and mental clarity.

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Wear comfortable, loose fitting clothing and flat bottom shoes. *No class 10/28 and 11/11

Activity Category

Wellness & Fitness

Location

CC Dance Room #204 at Community Center

Instructor

Rick Weaver