Description

We're sorry, but this activity is over. The last meeting was Thursday, June 25, 2026.

Feel the rhythm and move to the beat! Using drumsticks or trimmed pool noodles and exercise balls, you'll get a full-body aerobic workout that improves timing, coordination, and cardiovascular fitness while reducing stress.

• Wear supportive, closed-toe athletic shoes
• Bring water to stay hydrated
• Inform your instructor of any health concerns

Location

TRC Ironwood Room at Tumbleweed Recreation Center (350)
meets at TRC Rosewood Room on Jun 4, 2026

Instructor

Jeannette Hammer