September 09 - December 09, 2026
Tai Chi
Community Center
343 Ocean House Rd. Cape Elizabeth, ME 04107
Registration unavailable.Check activity website
Save upto 10$ on this event!
About this event

Description

Internet Registration has not begun yet. Check Registration Dates in details.

Tai chi supports our daily functioning through improved ROM, strength, coordination, agility, and overall balance. This 12 week session will explore Master Yang’s 7 Step Evidence Based curriculum in more depth and is appropriate for all levels. Loose clothing and supportive footwear is recommended.

Instructor: Stephanie Carlson

Activity Sub-Category

Adult

Location

Activity Room

Instructor

Stephanie Carlson

September 09 - December 09, 2026WednesdayAdd to calendar
Ages 15-255 · Co-Ed
Community Center343 Ocean House Rd. Cape Elizabeth, ME 04107View Map
Visit website
fitness
Course Map