May 02, 2025
Building Better Balance
Community Center
343 Ocean House Rd. Cape Elizabeth, ME 04107
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About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, May 2, 2025.
This presentation will focus on the body systems that can influence your balance, such as vision and strength. The session will also address other factors that can impact balance, including medications and environmental risks. Additionally, she will teach you how to safely fall and how to get up after a fall.
Location
CC Community Room at Community Center
May 02, 2025FridayAdd to calendar
Ages 62-255 · Co-Ed
Course Map