Description

Enhance your fitness, confidence, and well-being in a friendly, non-intimidating setting. Improve strength, flexibility, and endurance while learning effective self-defense skills. Our supportive instruction for ages 16+ helps build confidence, reduce stress, and enhance overall well-being to help you thrive. Instructor: Tiger Rock Martial Arts of Central PA

Activity Other Category

Adults 18+

Location

Tiger Rock Martial Arts at Tiger Rock Martial Arts

Instructor

Tiger Rock Staff